Unwind is the natural alternative to cheer and uplift. To relax at the end of a trying day, dilute up to 8 drops of Unwind in a carrier oil or bath oil and stir into warm bath water. Or blend a total of 3 to 5 drops in 10ml of carrier oil such as Jojoba Israel or "Undressed" to make a massage blend suitable for most adults. Alternatively, place 6 drops of Unwind in Harmonious Mind’s Diffusers to create a pleasant, relaxing atmosphere.