Sleep is the natural alternative for a restful night. This wonderful blend will not only help you unwind from a stressful day, it will help promote sleep as well as help improve respiratory symptoms associated with sleep apnea and help reduce snoring.
To help you have a refreshing night’s sleep, try adding a few drops of our Sleep blend to a warm bath. To use as a bedtime massage oil, blend 5 drops of Sleep with 10 ml of carrier oil such as Jojoba Israel or "Undressed". Diffusing in one of Harmonious Mind’s Diffusers in your bedroom is the best natural way to you drift off to sleep.